I host vids for free for a couple of friends, so I'm happy to do that for you. What I've done is set up a little sub-domain of my site for each of them, and to make it hassle-free, they send me the vid (generally on sendspace or just about any sort of free download site), and I upload it and send them a link. I have plenty of bandwidth, so that isn't an issue. If that'd help you, just let me know.